
- This event has passed.
Evening Unwind – Posture Perfect
November 18, 2024 @ 5:30 pm – 6:15 pm
Focus: Relieve tension in the back and neck, perfect for posture improvement and pain relief.
Key Poses: Cat-Cow, Bridge Pose, Thread the Needle.
Focus: Relieve tension in the back and neck, perfect for posture improvement and pain relief.
Key Poses: Cat-Cow, Bridge Pose, Thread the Needle.