Evening Unwind – Joint ease & Fat Release

Name: Evening Unwind – Joint ease & Fat Release
Start: 2024-09-04T17:30:00-04:00
End: 2024-09-04T18:15:00-04:00

September 4, 2024 @ 5:30 pm – 6:15 pm

Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanas